OUR SCIENCE
What's Actually In The Fizz?
No lab coat needed. Here's how molecular hydrogen tablets work, explained in plain English. And we'll be honest about what science knows and what it doesn't yet.
What Is Molecular Hydrogen?
It's simply two hydrogen atoms stuck together. Scientists write it as H₂.
It's a gas. It has no colour, no smell and no taste. It's the smallest molecule in the universe.
One hydrogen molecule (H₂)
What Happens In Your Glass
When the tablet hits the water, a simple reaction starts. That fizz you see is hydrogen being made right there in your glass.
Magnesium
The tablet contains magnesium.
Fruit acids + water
Malic and tartaric acid (the same acids found in apples and grapes) plus your water.
Hydrogen bubbles
Tiny H₂ bubbles fill the water, and the magnesium dissolves into your drink.
Why Scientists Are Interested
Two reasons keep coming up: it's tiny, and it may act as a gentle antioxidant.
Not drawn to scale. Just to show how small hydrogen is.
Your body makes "free radicals"
It's normal. Every day, your body produces unstable molecules called free radicals.
Too many can cause wear and tear
When they build up, it's called oxidative stress. Antioxidants help keep them in check.
Hydrogen may target the worst ones
A well-known 2007 study in Nature Medicine (in cells and animals) found hydrogen reacted with some of the most harmful free radicals, while leaving useful ones alone.
Think of it like a picky bouncer
A normal bouncer might throw everyone out. The idea with hydrogen is that it only removes the real troublemakers and leaves the good guests alone. That "picky" behaviour is a big part of why researchers are curious about it.
What The Research Says. Honestly.
You deserve the real picture, not hype. Here's where things stand.
✅ What we know
- Hydrogen tablets really do make hydrogen in water. That's basic chemistry.
- Hydrogen has been studied by scientists around the world for years.
- Human studies so far have looked at things like energy, recovery after exercise and healthy ageing.
- The magnesium in each tablet has proven, approved benefits (see below).
🔬 What's still being studied
- Most human studies on hydrogen water are small and short.
- Scientists agree that bigger, longer studies are needed.
- Results vary from person to person.
- Hydrogen is not a medicine. It doesn't treat, cure or prevent any disease.
Every Glass Has Magnesium
Magnesium is a mineral your body uses every day. Each Hamora tablet gives you:
80mg
Magnesium contributes to:
- ⚡ The reduction of tiredness and fatigue
- 💪 Normal muscle function
- 🧠 Normal psychological function
- 🦴 The maintenance of normal bones
4 Simple Tips
Drink it straight away
Hydrogen escapes from water over time. Drink it once the fizzing stops.
Use a glass, not a bottle
Drop it in a normal glass of still water.
One a day, every day
Make it part of your routine, like brushing your teeth.
Swap your afternoon cuppa
Try it instead of your second tea or coffee of the day.
Your Questions, Answered
Is it safe to drink hydrogen?
Hydrogen dissolved in water is generally considered safe to drink. If you take medication, have a medical condition, or are pregnant or breastfeeding, check with your doctor first. Not for under 18s.
Is hydrogen gas dangerous or flammable in my glass?
No. The amount of hydrogen in a glass of water is tiny. It's nowhere near enough to be a fire risk.
Is this the same as hydrogen peroxide?
No, completely different. Hydrogen peroxide (H₂O₂) is a bleach. Molecular hydrogen (H₂) is just hydrogen gas dissolved in water.
Is it the same as alkaline water?
No. Alkaline water is about pH level. Hydrogen water is about the hydrogen gas dissolved in it.
How much hydrogen does one tablet make?
[Add your supplier's tested figure here, usually shown in "ppm" (parts per million). Only add a number you have test results for.]
Why tablets instead of a hydrogen water bottle?
Tablets are cheaper to start, need no charging or cleaning, and fit in your pocket. Plus you get 80mg of magnesium in every glass.
Why does it fizz?
The fizz is the hydrogen being made. When the fizzing stops, the reaction is done and it's ready to drink.
Simple Science.
One Glass A Day.
Drop it. Watch it fizz. Drink it.
Try Hamora Today30-Day Money-Back Guarantee
This page is for general information only and isn't medical advice. Hamora is a food supplement, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Speak to your doctor if you have any concerns about your health.